A wide assortment of wellness activities and events for the fall semester has been assembled by the Employee Assistance Program (EAP) for Fredonia faculty, staff and retirees.
Offerings, dates held and locations include:
• Healthy cooking demonstrations – Oct. 12, Nov. 2, Dec. 7, noon, Horizon Room West, Williams Center
• Zumba with Paul – Monday and Wednesday, noon, Dods Hall Gym
• Midday yoga with Lynda – Tuesday, noon, Hemingway Hall; Friday, noon, Dods Hall Dance Studio
• Book Club – Sept. 14 and 28, Oct. 12 and 26, Nov. 9, noon, Tower Lounge, Carnahan-Jackson Center for Learning and Scholarship
• Path to Wellness – Nov. 16, noon, Williams Center Room G103B.
• Fall Soup and Salad Day – Oct. 19, 11 a.m. to 1 p.m., Horizon Room West, Williams Center.
To learn more about EAP offerings, ask to be added to the EAP listserv by contacting Susan Murphy via email or call the EAP office at ext. 3586. Programs are free.
