De-Stress for Success, a series of activities and study aids, is sponsored by the Student Counseling Center, Reed Library, Student Affairs, Student Health Center, Residence Life, Campus Life and Spectrum. Dance, meet furry friends, eat healthy, relax or craft for a study break.
Quiet study areas are also established in Reed Library and the Williams Center, and the popular Exam Study Break is slated for Dec. 13.
The series includes:
Zumba
Tuesday, Dec. 13 • 11 a.m. – noon • Williams Center Room S204D. Dance away stress with a free Zumba class.
Paws to Relax
Monday, Dec. 12 • noon – 1 p.m. • Reed Library Lobby. Pet and play with certified therapy dogs.
Calm Down and Warm Up
Wednesday, Dec. 14 and Thursday, Dec. 15 • 11 a.m. – noon • Reed Library Lobby. Relax with free cocoa and hand warmers.
Healthy Bites
Monday, Dec. 5 – Friday, Dec. 16. The Student Health Center in LoGrasso Hall will be offering free healthy snacks.
Yoga
Monday, Dec. 12 • 11 a.m. – noon • Williams Center Room S204E. Free yoga class, learn how to stretch away the stress. Mats will be available or you can bring your own.
Relaxation Kits
Monday, Dec. 5 – Friday, Dec. 16. The Student Health Center in LoGrasso Hall will be offering free relaxation kits.
Gotta Study S’more
Monday, Dec. 14 and Tuesday, Dec. 15 • 1 to 2 p.m. • Reed Library Lobby. Take a break from your studies and grab a free s’more kit.
Color me Calm
Monday, Dec. 5 – Friday, Dec. 16. The Counseling Center in LoGrasso Hall will be offering free coloring kits.
Soup-er De-stressor
Monday, Dec. 5 – Friday, Dec. 16. The Student Health Center will be offering free cup of soup packets.
Stress Free Zone
Monday, Dec. 5 –Thursday, Dec. 15 • Reed Library Lobby • Take a timeout from your hectic schedule and relax with various stress relieving activities including: coloring, crafts, and games.
Quiet Study Areas
Reed Library has extended hours from Sunday, Dec. 5 - Thursday, Dec. 15. During this time, the Reed Library Classroom (1st Floor, Carnahan Jackson Center) will be available for quiet study in addition to the everyday quiet study areas on the second and third floors of the Carnahan Jackson Center. The Williams Center has designated quiet study areas: Monday, Dec. 12 – Thursday, Dec. 15 from 8:30 a.m. to 11:45 p.m., and Friday, Dec. 16, 8:30 a.m. to 4:45 p.m. • Williams Center Rooms: G103C and the Multipurpose Room.
Exam Study Break
Tuesday, Dec. 13 • 7 p.m. • Williams Center Multipurpose Room • Sponsored by Spectrum.
